Their Recovery, Their Words

  • Pritika's story of postpartum recovery and support

    I’ve been thinking a lot about how much Syama has been there for me—really, since before my baby boy was even born. During those anxious days leading up to the birth, she helped me find calm through grounding and relaxation techniques. Whenever I started to spiral with worry about labour or what life after would be like, her presence and guidance helped me breathe again.

    I still remember the simple comfort of her making me a warm cup of cacao milk, and how she took the time to teach my partner gentle massage techniques to help me relax. It wasn’t just about easing tension—it made me feel supported, calm, and empowered in my own body.

    Before labour, she reminded me that my body was made for this, that I could trust it to do what it was meant to do. Those words stayed with me.

    After my baby arrived, Syama continued to show up with so much care. She made a nourishing Ayurvedic lactation tea blend, offered belly wrap massages, and even came along on health visits to help me build confidence as a new mother.

    Looking back, I realize how much she’s shaped my journey—turning what could have been a stressful, uncertain time into one filled with positivity, reassurance, and deep support. I feel so grateful to have had her by my side.

    Pritika

  • In her own words: Cheril's postpartum recovery experience

    Syama was such a wonderful support and brought me so much comfort during my pregnancy and postpartum journey. Her soothing massages and the nourishing meals she lovingly prepared made all the difference. I’m so grateful for her care, kindness, and deep knowledge of Ayurvedic traditions. I cant thank her enough!

    Cheril

  • Hazel's account of finding strength after birth

    Working with Syama was an incredibly positive experience. She was extremely knowledgeable and took the time to explain everything clearly, which helped me feel calm and confident despite the newborn fog. Her gentle approach made me feel truly supported and cared for every step of the way. She was also a wealth of nutritional knowledge, which can be difficult to keep on top of post partum. I’m so grateful for her skill set which was invaluable and would highly recommend her to anyone looking for compassionate, informed, and gentle support!

    Hazel